Incredibly Benefits of Chocolate For Our Life

Research of some experts confirmed the finding that consumption of sufficient chocolate per day would reduce the risk of heart disease and stroke.

From the research, the experts concluded that if compared with those not consuming chocolate, the people who ate a piece of chocolate per day had a 11% lower risk of heart disease and 23% lower risk of stroke.

But the researchers warned this does not prove chocolate makes us healthier.

The findings, published in the British medical journal Heart, are based on data from the EPIC-Norfolk study, conducted by experts from the University of Aberdeen, which traces the influence of food with long-term health status of 25,000 men and women in Norfolk.

The researchers also reviewed the evidence linked chocolate and heart disease that has been published previously.

Professor Phyo Myint, author of the study from the School of Medicine & Dentistry at the University of Aberdeen, said that consume up to 100g of chocolate per week is beneficial to health.

"This is an observation study, so we can not provide a causalities," he said as quoted by the BBC (Tuesday, 16/06/2015).